I just go home from my last delt workout. At this point everything I pick up feels like a ton of bricks. Every muscle in my body aches. Tomorrow is my last arm workout before I start my carb depletion phase and start full body pump workouts till the show. My good friend Scott Salberg (who took over my meal planing and cardio the last few weeks) will be intown as well to take a look at me so we can make the final adjustment to prep. He has made all the difference in the last few weeks when the stress of diet and life was getting hard to handle especially not being able to think clearly on such low calories. Now I just do what I have to do without haveing to think. Thank you Scott!
The guys at Geared Up were busy all day so they weren't able to send me any of the pics from the shoot, but they said we got some great shots. Hopefully I will have some to post tomorrow.
Ok time for more cardio...
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